When you feel out of place in a culture that tells you MORE is better. In today’s age of materialism, online everything, and social media overwhelm, I feel like I don’t belong. I’ve been feeling that more and more lately. I imagine it’s like being a salmon that awakens to…

Ten approachable and practical ways to get glowing skin and put your best face forward. My skin is far from perfect, but I’m so grateful for how it is now. At 31, my face is starting to show signs of graceful years and I’m here for it. …

Why do we fight our bodies, beat ourselves into submission, and cycle in and out of self-acceptance? In an age of social media, body image triggers are everywhere. Who knew that one day, you could visually see the lives of millions of people around the world with the click of…

Sound familiar? You might have dated one or more of these guys. I’m not a believer in the concept of “The One.” I do believe in “The One for You.” In my years of dating, getting to know people’s stories, and studying all things love/relationships/marriage, I believe there are a…

The dating and relationship struggles of the modern-day woman living in a “boss-babe” culture. This article is for the go-getter women who have their career, business, and money together but haven’t met their love match. This article is for you if you hear the “I don’t need no man” battle…

There’s a shift that happens in a woman when she realizes she is ready for love. Real love. The deep and lasting kind. It doesn’t come at a certain age. It happens when in her heart, she feels a deep longing for permanence. …

Dating is such an energetic experience. As energetic beings, everytime we interact with another, an exchange happens. It’s quite magical when it’s a positive feeling but also very obvious when the energy is off. In this post, I share with you ten affirmations to embody before your next date. This…

How I freed myself from the rat race of finding my worth in work, money, achievements, and status, and how you can too. If you’re reading this and you live in America, you know the rat race quite well. The traditional model has been: Do well in school Take AP…

A lot can happen in 10 years. On Monday this week, I logged into Facebook (like we all sometimes do to check notifications) and I stumbled upon a group photo my friend Amanda posted. It was a group photo at Disneyland’s Club 33, a secret and members-only restaurant hidden in…