How to Heal Your Body Image Struggles from the Inside Out

Why do we fight our bodies, beat ourselves into submission, and cycle in and out of self-acceptance?

Photo is my own

In an age of social media, body image triggers are everywhere. Who knew that one day, you could visually see the lives of millions of people around the world with the click of a finger on a device as small as your hand? From celebrities, to models, to influencers, to…